Wednesday Dec 19, 2012

For Time:

• 20 Hang Power Cleans(65/95)
• 20 C2B Pullups
• 20 Box Jumps
• 20 Thrusters(65/95)
• 40 Double Unders
• 10 Hang Power Cleans(65/95)
• 10 C2B Pullups
• 10 Box Jumps
• 10 Thrusters(65/95)
• 40 Double Unders
• 5 Hang Power Cleans(65/95)
• 5 C2B Pullups
• 5 Box Jumps
• 5 Thrusters(65/95)