- $90 to Start -
Home
New To CrossFit?
CrossFit Kids
Fight Class
The Coaches
Schedule
Paleo
- Get Started -
Saturday March 16, 2013
Prep @ 8AM
SHOULDER SERIES (PRESS, PUSH PRESS, PUSH JERK)
SQUAT SERIES (BACK, FRONT, OVERHEAD)
TEAM WOD @ 9AM
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment